Postpartum Hair Loss: What’s Actually Happening (And When It’s Normal)
If you’re noticing more hair in your brush, your shower drain, or around your hairline after having a baby — you are not alone.
Postpartum hair loss can feel shocking, especially after months of thick, full pregnancy hair. But in most cases, it’s completely normal and temporary.
At Hair Creations, we’ve supported many new moms through this phase — and one of the most helpful things we can offer is clarity.
Let’s talk about what’s actually happening.
Why Hair Feels Thicker During Pregnancy
During pregnancy, elevated estrogen levels keep more of your hair in the growth phase.
Normally, about 10–15% of your hair is in the shedding phase at any given time.
During pregnancy:
Fewer hairs shed
More hairs stay growing
Hair feels thicker and fuller
It’s not that you’re growing dramatically more hair — you’re just not losing your usual daily amount.
Why Shedding Happens After Birth
After delivery, hormone levels shift — especially estrogen.
As levels return to normal, all of the hair that “paused” shedding during pregnancy begins to shed at once.
This usually starts:
Around 2–4 months postpartum
Peaks around 4–6 months
Gradually improves within 6–12 months
What Is Considered Normal Postpartum Hair Loss?
Normal postpartum shedding often looks like:
Increased hair fall when brushing
Noticeable hair in the shower
Thinning around the temples or hairline
Overall reduced density
It can feel dramatic — but it does not usually cause complete bald patches.
Why Your Scalp Still Matters During This Phase
Here’s something important: A HeadSpa or scalp treatment does not stop hormonal shedding. But your scalp environment still plays a role in what happens next.
When shedding slows and regrowth begins, you want:
A balanced scalp
Healthy circulation
Minimal buildup
A strong foundation for new growth
That’s where professional scalp care can be supportive.
At Hair Creations, our HeadSpa in Lincoln, Ontario focuses on:
Gentle scalp detox
Circulation-stimulating massage
Plant-based Aveda scalp care
Deep relaxation (which matters more than you think during postpartum)
We don’t promise regrowth miracles. We focus on creating the healthiest possible environment for your hair moving forward.
The Emotional Side of Postpartum Hair Loss
Hair is deeply connected to identity.
After having a baby, your body changes. Your routine changes. Your sleep changes. And then your hair changes too.
It can feel like one more thing shifting when you’re already adjusting to so much.
You are not vain for feeling upset about it. You are not dramatic for noticing it.
You’re human.
Sometimes the most powerful support isn’t “fixing” the shedding — it’s creating space to care for yourself during it.
Aveda Scalp Solutions™: Supporting a Balanced Scalp During Postpartum
When you’re experiencing postpartum hair loss, the instinct is often to focus on “growth.” But before we talk about regrowth, we have to talk about balance.
During hormonal shifts, your scalp can become:
More sensitive
Drier or oilier than usual
Prone to buildup
Slightly inflamed
Reactive to harsh products
That’s where Aveda Scalp Solutions™ comes in. This plant-powered scalp care line is designed to:
Gently exfoliate without stripping
Remove buildup from dry shampoo and styling products
Strengthen the scalp barrier
Soothe visible irritation
Support long-term scalp health
It’s not aggressive. It’s not harsh. And it respects the fact that your scalp is skin.
At Hair Creations, we often incorporate Aveda Scalp Solutions™ into our HeadSpa because it allows us to detox and rebalance the scalp without overcorrecting — which is especially important during postpartum transitions.
If you’d like a deeper look at how Scalp Solutions™ works and who it’s best for, you can read our full breakdown here:
→ blog post on Aveda Scalp Solutions
Supporting your scalp gently now helps create a healthier environment for future regrowth.
And in this season of change, gentle is powerful.
Supporting Your Hair Through This Season
Postpartum hair loss is temporary. Your body is recalibrating. Regrowth will come.
In the meantime, focus on:
Gentle care
Scalp health
Stress reduction
Nourishing your body
Being patient with the process
If you’re local to Lincoln or the Niagara region and want guidance, our team is always here to support you — whether that’s with product recommendations, a gentle scalp treatment, or simply reassurance.
✨ When you’re ready, our HeadSpa in Lincoln, Ontario offers a calming, restorative way to care for your scalp during this transition.
Because even in the middle of motherhood — you deserve care too.
